I plan on waiting the 6 weeks before using my waist trainer, but until then I'm using my woven wrap carrier to use for belly binding. It's almost the same practice as a waist trainer only it works a little more gently to allow your muscles to heal while your organs are moving back into the correct areas.

This is what I'm using 

Well as I finished writing my question my doctor had walked in and said its best to wait 4-6 weeks just because your insides of your belly is still trying to go back together A belly band is ok as long as it's not tight but the waist trainer is have is a steel bone corset so I have to wait 

I asked my doctor, and he told me (for myself) that I can put it back on as soon as she is out. 

My midwife told me as soon as I want to but I think I may wait a day at least 

As soon as you can. And for as long as you can.I couldn't sleep with it. But started using it the day I got out of the hospital.

I'm planning on putting mines on as soon as I'm able to move around and shower, that's if I don't have a c section 

I have a belly fat burner not to tight .. Plain on warring it out the doctors straight after birth 😊