Sciatica pain!

Hajra • Mon, Jun 20

Hi ladies!

I'm almost 14 weeks and I already have really really bad sciatica pain in my hip, I missed a whole week of work because of it, I'm currently on physical therapy but honestly I don't see it helping. Called in at work again this morning cause I'm in so much pain.

Is there anything any of you know that I can do to ease my pain. I'm also talking tylenol but not don't wonna be taking that did the rest ox my pregnancy.

Thank you in advance...

COMMENT (6)

Posted at Mon, Jun 20 2016

I've started suffering with it and it really helps when I use ice packs, I'm 19wks and dreading it getting worse as I have an 8 month old who's just started crawling 😏

1 Upvote

Hajra • Jun 20, 2016

mine os already at it's worst I think.

Posted at Mon, Jun 20 2016

Heating pad and ice.. if it's bad now I hate to say it, but it's gonna get worse.. I've been on bed rest for 3 days cause of my sciatica

1 Upvote

Thalia • Jun 20, 2016

I had a messed up sciatica long before I got pregnant.. tylenol doesn't even begin to cut it.. pregnancy massages after 20 weeks help a lot...

Hajra • Jun 20, 2016

I've been doing ice pack couple times a day, it's pretty bad I've never experienced this much pain in my life.

Posted at Mon, Jun 20 2016

Do specific stretches EVERYDAY, Google or YouTube videos for instructions.