Working out while pregnant?

Question

Hello ladies I'm 5 weeks and 4 days lol this is my first pregnancy I was wondering if you guys had any advice on working out while pregnant

Answer

I just asked my doctor about it just the other day. He said you should work out regularly, but take it easy and make sure you listen to your body, it will tell you if you need to slow down. He said its reallly only an issue if you're high risk and were told otherwise or if you decided take on running for the first time or start something along those line that you're body hasn't done before.

Answer

Pinterest has good pregnancy workout plans.

Answer

Jesse hilgenberg prenatal is what I follow

Working out while pregnant?

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