Anxious!

Little🌙Dragon • Pursuing IVF for baby #✌🏻
I'm having waves of anxiety lately. I'm not diagnosed with any form of anxiety but I'm pretty sure that's what I'm dealing with today. I don't have this all the time but every once in awhile when things pile up.... I'm trying to relax by resting and taking deep breaths but I'm wondering if anyone else has good pointers?