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Is it safe for pregnant women to take drink protein shakes?

Kiara • Hi! My name is Kiara.
I want to take my plant protein shakes (since I'm lactose intollerant)  with my workouts! I'd assume it would be safe. Do any of you ladies drinks them and do you think it's a good idea? 
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COMMENT (4)

Br

Posted at
I drank two a day! But mine were just to supplement for weight gain. 

Ka

Posted at
I drink mine :)

Ai

Posted at
I have one often. Sometimes I just want a quick light breakfast. If working out, I add carbs or I feel dizzy.

☆-

Posted at
My obgyn put me on 4 boost drinks a day with my normal meals. . Because I was underweight. Boost, Ensure and Shakeology are all fine while pregnant.
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