Hello, I'm an abortion doula!

Sonya • Punk lady business owner I like animals more than humans.
Hi folks! I wanted to introduce myself to this awesome community and offer my support and services as an abortion doula. 
Abortion doulas offer judgement free mental and physical support before, during, and after a person has an abortion. Generally we do this in the flesh, but I'd love to offer up this space here for people to share healing rituals or abortion care practices that helped them. 
It is often difficult to be kind and gentle to ourselves during tough times. I know when I had an abortion, I felt like a fuck up, but I realized shit happens sometimes and I needed to be kinder to myself. So, post things here that have helped you get through tough times, and feel free to message me if you need ideas or resources on how to heal.