Tips on avoiding an episiotomy/tearing?

Question

Need all the tips I can get because although iv been sexually active with my husband for 5 years, sex still hurts sometimes if we go a few days with out it so I know pushing a baby out might be a problem lol

Answer

Kegals. Do them as much as you can.

Answer

I have the same possible problem. So I'm going to keep my eye on this post to get me some ideas!!

Answer

Start rubbing oil or evening primrose oil around your vaginal area nightly it helps.

Answer

My doctor used oil every time I pushed to help stretch and lube at the the same time! I think it helped a lot!  I didn't tear or anything but my first was only 6.14! This one may be bigger...

Answer

essential oil or coconut oil massaging of the perineum.. my midwife is going to do that for me while im in pre labor

Tips on avoiding an episiotomy/tearing?

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