Should I worry?

Question

Hello, I'm 16 years old and I have had my period since I was 13. It has always been regular and has always come on time but it's 4 days late now and I'm totally freaking out! I'm still a virgin, so I can't be pregnant or something but it still looks really scary to me. I'm constantly thinking about it and I'm stressing out. I started doing a lot of exercises for abs in the beginning of this month but eventually, I stopped doing them because they were getting harder and harder to do. Can excessive exercise do something to my period? Should I worry? :(

Answer

Hunny you are fine :) excercise and stress both totally throw your period off.

Answer

Don't worry it will come eventually, don't stress over it as stress can make your period late. 
What's your BMI? If it's below 18 or 19 your period may stop.
If you doing excessive workouts it can stop your periods.

Good luck!

Answer

Don't worry hunny. I used to worry just like you! Everything will be fine. Just take a deep breath.

Answer

It can't really do anything bad to your period, just being in shape and healthiness can mess around with your period. especially exercise!

Answer

There is nothing to worry about. You will get it eventually. And don't be alarmed if you don't get it at all this month. If you're really thin that could cause you to miss a period. And stress can also cause you to miss one as well.

Answer

Don't worry I just learned about it and in 13 so. Yea nothing to worry about👍

Answer

There's many things that can affect your cycle, things like diet, climate change, exercise, stress, and lots others. Nothing to worry about:)

Answer

I had my period once a month for a year and in 6th grade, and didn't have my period again till the middle of 8th grade, So I think your okay. Plus stress can throw you off.

Answer

It's fine! I've been on it since I was 13 aswell and its late some days and early others! I'm still a virgin and it's normal!

Should I worry?

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