Weight loss challenge with my boyfriend?

Question

So basically we both want to lose weight and eat healthier than we do. Our schedules don't work out so we can't go to the gym together, but I was thinking maybe we could push each other to be our healthiest in the foods we choose to eat. Any help is appreciated!

Answer

There is an app called dietbet where it goes by  percentage and you guys can really stay motivated by betting money! Its pretty cool i have won about 100$ and lost 30lbs or so!

Answer

Sounds like a good way to stay motivated. You could calculate your tdees  (calories needed for your body and exercise level) and create meal plans to slowly decrease calories. You can motivate each other to stay on track and maybe every month or every other month go out for dinner or dessert for a cheat day to celebrate your hard work.

Answer

It's a good idea just remember men lose weight quicker than women so don't let that discourage you. I've tried this with my boyfriend he will loose 15lbs and I'll only loose like 5 😂 everyone is different though and best of luck !

Weight loss challenge with my boyfriend?

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