deflating physically and mentally

So after I learned of my miscarriage, I was in a bit of denial. Maybe I'm a bleeder maybe my hcg is low starting... Maybe someway somehow the Dr was wrong and I'd find out I am still pregnant. But no :'( that's not the case. Even though I am still nauseous, still have headaches and hot flashes, adult acne galore. I looked in the mirror today and it hit me... Now that the bloating and the swelling of my breast have gone down. Its just me... I am without child. I feel physically and emotionally deflated and I hate that these changes seem to have been all for nothing. :'( just feeling down and seeing all my friends announcements of pregnancy and baby showers just kills me inside. I know I am not the only one who feels empty ugly and deflated after miscarriage. Baby dust to everyone dealing with loss and TTC after miscarriage. I wouldn't wish this feeling on anyone.