Stressing about everything 😞

I find being pregnant is the most stressful thing ever. You are responsible for growing another life and I stress about messing it up all the time. I worry about everything. I feel like I've already messed up and broken so many rules. Example, I've taken a bath, I've had cooked sushi, I've had deli meat, I go to school for dental assisting and I have to take X-rays and although my school said it is fine as long as I wear a led apron the whole time and leave the room while exposing it freaks me out, I've had soda and coffee, I've forgotten to take my vitamins some days, i went to Disneyland and rode the smaller and slow rides when I was 8 weeks, i find myself waking up in the middle of the night laying on my back, and of course stressing is the worst of all but I can't help it! All these things that are recommended not to do while pregnant are hard to actually avoid doing. Sometimes I forget all the rules and accidentally slip up or not knowing I do something and then later find out you're not suppose to do that. Now I'm just so stressed that all these things could effect my baby and if something is wrong I would blame myself and never be able to forgive myself for it. Sorry this is long I just had to vent. 😭