Balancing Temperatures πŸ˜…πŸ€”πŸ˜€

Hannah β€’ Capricorn//Finding Myself and Reconnecting with Earth
Just need to rant a little, please leave a comment if any of you lovely ladies have the same struggle.
The issue when you know that heat relieves cramps and cold makes them worse but you're sweating so you turn on the AC but then your cramps get worse and your muscles ache so then you use a heating pad but then you get too hot!?! I just wish my body could find and even temperature or at least one extreme that it can survive in right now.