I have a gassy baby. Poor thing is so fussy and hurting. Time to get serious about my food choices.

I'm guilty in indulging in spicy food. My SO is Mexican and we're used to eating chili with practically every meal. So that needs to be eliminated I'm sure.

I eat beans, Brussel sprouts and broccoli on occasion.

I also eat process foods. Hot pockets, and Captain crunch have been my latest craving. Lol

The only dairy I eat is ice cream. I don't like milk, or cheese.

Any other foods I should avoid? Examples of you BFing mama's meal plans? I appreciate anything you got for me!