Pregnancy Smoothies
Ok ladies, I need help big time! I'm a Beachbody coach and lived on Shakeology daily. Since finding out I was pregnant, the dr told me no more ShakeO, which is fine since I'm still trying to eat healthy (despite the daily nausea). I'm a teacher and smoothies were always the quickest and easiest ways for me to get a great dose of veggies, fruits, protein, and fiber in my day. Since I've been pregnant, I've tried a few different smoothies without the ShakeO and the consistency of the drinks makes me SO SICK! I go back to work in 2 weeks and I am desperately searching for a quick and tasty (preferably chocolate) smoothie recipe I can keep down. Any recipe suggestions? Any protein powders that are great for pregnant women? I'll be breastfeeding, so any milk-inducing smoothie recipes? Thanks so much ladies, I look forward to the suggestions!
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