Insecure

Anyone else feeling paranoid and insecure with their SO? I feel myself trying to find little things to be upset with him over. I feel like he doesn't spend any time with me. I'm the last one on the list. We have a 6 year old, 9 week old, 10 week old puppy and another dog.....I know I should be used to this and not be selfish but I still need some attention. My emotions are still out of whack. I cry a lot. I feel our young generation is so focused on technology it takes away from family. I'm just as guilty as spending too much time on my phone....I just want to feel normal again. Maybe it's my birth control? Ugh. Please tell me someone else feels like this?