Over thinking

I know I only have 29 days left ... but I'm always worrying , and over thinking , over analyzing things , dwelling on things , I'm just hoping this is just a pregnancy thing & once I get this baby out and my hormones back balanced I'll be able to let go more easily and stop over thinking and dwelling on situations making more suffering for myself. I'm just always looking forward to the day I have my emotions and thoughts under control with this pregnancy everything is always so up and down trying to avoid certain thoughts only last for a little then I'm dwelling on it again. 😞😞😞😞