anyone else?!

So the other day I helped my husband build a bookshelf- I didn't do any of the heavy lifting but I held up boards and stuff. I went to bed a little sore and woke up the next day SO sore in my hands, stomach muscles, etc.- seemed like all the muscles I used. I assumed it was because I hadn't really been that active lately and I was paying for it. I took it super easy yesterday and soaked in an epsom salt for an hour last night. I woke up this morning wanting to cry- everything still hurts! I had to use two hands to turn off my car. Sometimes it feels muscular and other places like joint pain! I'm 27 weeks and I don't know if I should give it another day to heal or what since they say the second day is always the worst. Currently laying on the bed/couch all day. No temperature. Anyone else ever feel this way?