afraid to die?

Question

Honestly, I'm terrified! I can't shake it off, it keeps me up at night. The fear takes over me and I hyperventilate. I swear I'm going to give myself a heart attack worrying. It's the only thing I'm honestly afraid of, help!

Sorry if it's in the wrong category.

Answer

I think everyone goes through this at least once in their life. I know I did. I would literally have full on panic attacks thinking about death when I was younger. But then I realized one day, that it's inevitable. It cannot be prevented. Death is a very weird thing. There was a book I read called 'How We Die'. I recommend it. It talks about what happens, and the process.

Answer

Honestly I'm the same way at times. I just remind mysellf that everyone dies eventually and hopefully when it's my time I'll be old and tired and ready for it. In the meanwhile, I just live and do the best I can and make the best of what I have.

Answer

I'm with you on this one

afraid to die?

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