BMI problems...

Kierstin • Wife to an amazing Husband and Mommy to an amazing little girl 💕
I'm 5'6 206 pounds and I'm 13 weeks and 2 days pregnant. I went to my doctors app yesterday and he told me my BMI was 33.4 when it should be 29. He scared me to death and told me k had to loose weight and only Gain 15 pounds throughout the whole pregnancy. I feel like such a horrable mother, I feel like I'm putting my baby at risk but I'm overweight...