may have over done it today.

Today I cleaned all three of our bathrooms, mopped our kitchen floor and vacuumed the living room. While I was mopping I slipped and I didn't fall, but my legs of course spread far apart, and since my inner thighs are on fire like I ran a marathon and my vagina is more sore than it has been these last couple of weeks. Any tips on if I should worry or how to help ease the discomfort a bit? I'm 36&1