Hello Ladies,

I just found out that I am about 5 weeks pregnant. I am about 20 pounds heavier now than I was at the start of my last pregnancy. I do not go to my first appointment until 11/7. I am interested in losing some weight during this pregnancy by eating right and exercising safely, of course. Has anyone gotten any advice from their doctors? I am currently 190 at 5'8". I was 169 at the start of my first pregnant 4 years ago and ended at 197(left the hospital at 161lbs) I am hoping to lose some weight because if not, I know I will be depressed and stressed throughout this entire pregnancy 😣