Hands and arms going numb, extremely painful 😫

Currently 33 weeks, since around 28 weeks I've been getting swollen feet and hands that have been extremely painful but the last few weeks it's gotten worse. Now randomly my hands and arms go numb or a tingly feeling like when your hand is asleep. It would happen on and off again but now it's pretty constant and happens especially at night where I can not feel my arms and hands or it's extremely painful and tingly. I can't sleep because of it and trying to bend my fingers hurts. It's gotten So bad that now when I regain feeling 2 of my fingers remain numb and I haven't been able to feel them for about a week now. Doctor said swelling is normal but I think this is more severe then just swelling. Is this normal? Anything to help? Please help me 😭