anyone else do this?

Question

I literally have a meltdown and bring myself together in seconds like if it never happened. I'm starting to be come a pro at it. Lol I can't be the only one, Am I? 🤔

Answer

Me too! But I am proud that I can control my emotions and get it together so quickly... put myself in a better mindset instead of being down all day from one moment of sobbing. I agree, I will have a huge meltdown after being stressed out for a while but man oh man it feels so good to release and cry it all out! Then I'm good to go! I literally snapped at my husband the other day for like 2 seconds... He has been bugging me the last couple of days so I suddenly bursted out "IM SO SICK OF YOUR SHIT" like hulk status, and just got up and went to bed and I was sooo calm after that outburst, having had a negative thought towards him since! Haha

Answer

I would say that I have this problem.
If anyone can make a mountain out of a molehill, it's me.
And I realize that I do it after a while of being stressed out... 
I finally ask myself: WHAT is so big and what is so bad that's making me feel this way...? And then I'm better after that because I know it's NOT THAT DEEP! ❤️

anyone else do this?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey