6 weeks pp what can i do to lose belly flab?

Question

Hiya, im 6 weeks pp tomorrow and want to start exercising to lose my belly flab. I have started eating healthy. Does anyone have any exercises i can do or some other tips to lose the belly flab? I understand you have to be careful when breastfeeding so you dont lose your supply. Thanks :)

Answer

Abs are created in the kitchen! It's 80% diet and 20% exercise

Answer

I post daily diet and workouts. That will help and of course it takes time. I also do ab exercises daily.

Answer

My dad is big into fitness, when he came to visit after I had my baby I asked him if he knew of anything I could take to lose weight/detox my body. I'm also breastfeeding so I can't cut out too much. He mentioned milk thistle. He said that it helps your liver and your liver is what processes the toxins in your body. Since I've taken it I've had a #2 everyday. I no this isn't what u really asked but it might help😆😆 and some sights even say it may help your milk supply.

Answer

It all comes down to our genetics! Our skin's flexibility is unique & it depends from person to person.. but staying hydrated, using a good moisturizing lotion to keep the loosened skin supple, and using post partum belt are the things I'm trying right now... hoping it works!

6 weeks pp what can i do to lose belly flab?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey