Are you lifting weights during pregnancy?

Question

I'm doing shorter sets & modifying my position for gravity etc, but so far I'm doing well. Still strong. No pain.

Answer

Yes! Im doing lighter weights, longer sets. Im 30 weeks and weight lift 5 days a week!!  Keep at it!!!

Answer

Yep- I'm doing a class with many light reps, and hired a pregnancy specific personal trainer to help keep me on form and teach me good modifications so I can train as long as possible. I won't go for any personal records but I love weight lifting so couldn't imagine stopping

Are you lifting weights during pregnancy?

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