Do u have to wait the 6 weeks to exercise again ??

Question

1w4d pp and wanting to loose this baby weight lol. Im already down 10lbs :) got 20 more to go lol
36weeks-150ish pounds
1w4d-140lbs
Pre-pregnancy-120
No stitches, etc from birth

Answer

You'll noticed increased bleeding (probably) when you do too much. Dr will say 6 weeks and I waited 6 weeks but a lot of people will start walking before- but I would wait til closer to 6 weeks if you chose to do that for risk of hurting yourself or delaying healing.

Answer

The standard is 6 weeks. But you can do some easy cardio earlier

Answer

I would say yes as you can risk popping your stitches.

Do u have to wait the 6 weeks to exercise again ??

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