Workout tip?

Question

So me and my husband want to start working out and eating health he just joined a semi pro football team and wanted me to workout with him if anyone out there have any tip we would be glad to try them out plus maybe some food tricks too.

Please and Thank you!!!

Hope you guys are having a great weekend!!!!

Please and Thank you!!!

Hope you guys are having a great weekend!!!!

Answer

My favorite ab workouts are the ones on youtube by rebecca louise! She has varying length and intensities and you can just play the video and listen to follow along. Just search "rebecca louise abs". I also used to use the nike training app, i know it's been updated so idk how good it still is but also i watch fitness blogs and get workout ideas from people like nikki blackketter, jazmine garcia, and other similar channels

Answer

Try & download some workout apps.  You don't have to go to the gym to burn out calories ☺️.

Answer

Workout Trainer. They have actual trainers in the community to help you out

Answer

YouTube had some amazing workouts. I use fitness blender, great for both men and women :)

Workout tip?

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