Is this healthy?

Question

Is only drinking 8 ounces of water a day healthy

Answer

Generally the recommendations say 8 glasses a day. Water is best but if you're drinking juice and other liquids too, that counts. Except soda, coffee, or tea, which pulls the water out of your body and makes you less hydrated.

Answer

You need more. I used to only drink soda and tea, I felt so gross all the time. Now I have a 16 oz glass of water by my side at all time and refill it throughout the day. More water helps with mental health and overall having more energy and feeling better. 8 oz is what I would say you should drink just to start off the day. I would put into google my weight and then see the reccomend amount of water for me if I were you 😊

Answer

Absolutely not.

Answer

I would drink more than that. It's recommended that you have 64 oz. I have an app that lets me track how much water I consume. It might make it easier.

Answer

Generally speaking that's not a lot of water at although many people have different opinions about this I was told you're supposed to drink half your body weight in oxide water per day or atleast 8 8pz glasses of water per day. I would increase my water intake if I was you but that's just me.

Is this healthy?

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