what to eat

Question

What do I eat when I have ZERO appetite all the time. I have had meat aversion and WATER aversion since day one of my pregnancy, everything makes me nauseous the thought of putting food in my mouth makes me gag. It's 2pm in Cali and I haven't put a piece of food in my mouth. I'm starting to feel dizzy though... 
and I'm comstipated as hell since there isn't anything to poop out in the first place. 
Help me y'all!

Answer

I find I want a certain food one day and loathe the idea the next day. I usually don't have trouble having bread though...and yesterday I ate the icing off a few cupcakes and threw away the actually cake portion. 😅

Answer

Sounds weird but apples helped me lots! Apple sauce too. I put fruit in my water which helped and had white soda. I also liked cucumbers and frozen grapes and sucking on hard candy. The key for me was not getting to hungry before I ate again or I would have super bad nausea. So little snacks often is my best advice!

Answer

Smoothies are great

Answer

Try a smoothie!

Answer

It is kind of trial and error.  For me I could it Tex-mex but couldn't touch sweets.

what to eat

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