if you're depressed please be vocal and don't be afraid to seek help
🙏 postpartum depression is real and you shouldn't be ashamed. And even if you think it couldn't happen to you, it can. Depression doesn't discriminate. For your own good and your child's please seek help so you can come out on top rather than the unfortunate alternative.
A woman in my town posted a suicide note, public on Facebook, yesterday before she suffocated her 1 year old son and then took her own life. The police got to their residence too late 😔 (my heart breaks for the first responders on that call as well) I'm not saying this is what everyone does that suffers; a lot continue through life like a hallow shell or feel undeserving of anything good in life etc. please understand that you aren't alone and you are deserving. ❤️
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