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I will have to try this, I'm 32 weeks and the same thing is happening, even the bottom soles of my feet get Charlie horses. I figured it was from not drinking enough water.
third trimester leg cramps & Charlie horses
31 weeks and I've been waking up with leg cramps and miserable Charlie horses in both calves for weeks. So bad to the point I can hardly walk the next day.
Fast forward to ordering Mortons epsome salt lotion. Using it one night I had results. No cramps or knots since and the soreness is slowing going away!! Best $5 I've spent this pregnancy!
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