MMC moms

Hayley • 32 years old. MMC 8/5/16 at 13 weeks. My rainbow baby, Milo Wild, was born 8/30/17! 🌈 Chemical 11/2020. Baby girl Due 9/9/2021! 🌈
When you've had a mmc how did/do you remain positive in your pregnancy? I had found out at 11 weeks that I was going to miscarry and ended up miscarrying naturally at 13 weeks. I had no cramps or bleeding previously and am having a hard time with my current pregnancy (6 weeks tomorrow) remaining positive. Everyone always says "If you aren't cramping or bleeding you're fine." But that wasn't the case before. Any insight?