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Do you do kegels/Exercise & do you think it's helpful later on ;during labor?

DM • Tue, Jan 03

My SIL Told me , I need to start moving more bc it helps according to her experience. She has two kids...the first time around she didn't exercise or work & she found labor to be difficult. Second time around she was always on her feet bc of work & she found labor to be easier.

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