Can't sleep 😪
Posting to see if any other pregos are having this issue. Not sure if it's a pregnant problem or just a me problem lol
Past couple weeks I haven't been able to sleep. I'll fall asleep between 11pm and 1am(which is late for me, usually asleep by 1030pm at the latest) and then wake up at 2 or 3am, wide awake. Can't go back to sleep until the next night. I do this for a couple days and then crash and take a 5 or 6 hr nap one day before it starts all over.
I've never had issues sleeping before and I'm not having trouble getting comfortable in bed or anything. I dont stay on my phone at night or have the tv on or anything like that that could be stimulating me. Anyone else have/had this issue? Any suggestions?
Let's Glow!
Achieve your health goals from period to parenting.