is hake fish okay to eat during pregnancy??

Question

Hoping someone knows😊 I was eating so much Basa fillet & someone told me it was bad so I haven't been eating any fish😬 my local fish & chip shop use hake I'm hoping it's okay...

Answer

White fish is one of the safe types and hake is White. Only fully cooked, of course

Answer

Bass is also fine. Just do a quick Google search on the spot when you're unsure :)

is hake fish okay to eat during pregnancy??

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