feeling overwhelmed/sad?
Long story short, adulting has be stressing. I haven't been able to get a good nights sleep, I've been experiencing migraines more frequently, and my neck and shoulders are killing me (I'm 22 btw). So I work 3 jobs and go to school full time as a STEM major. I am guilty of being a workaholic and I'm usually able to handle everything, but lately I've been feeling a little down. I know I put a lot of stress on myself, but I feel so blah!! I also got my period which isn't really helping with my emotions. What do you guys do when you're feeling down? I know things always end up working out, but as of right now I'm so tired and can't really sleep well and my muscles are so tense it hurts.
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.