an ~interesting-ish~ pms question

Claire
For the last few days (since Monday) I've been overheating the simplest of ways! I'll put a sweater on and I'll start to get super hot and if I keep it on too long I'll start sweating..
Yesterday it was so bad I almost didn't put socks on because I was so hot (with a sweater off) and didn't wanna trap any heat in my body...
My question is: what the HECK is up with this??? Does anyone else get it too? Is it normal? I'm only 17 so I'm clearly not going through menopause 😂 but I was wondering if anyone's gotten this too and knows what I can do to just... combat it or deal with it!!