I feel like I'm not eating healthy enough. I work at a cumberland farms, which if you arent familiar with them they're a gas station/convenient store with a VERY unhealthy menu for cooked foods. Every day i drink about 60+ oz of water, i never drink any soda/coffee/tea/cocoa and i will occasionally drink 1% milk, a glass of apple/orange juice or a fruit blend smoothie. Usually i will wake up early enough to eat breakfast (whole wheat toast, wheat filled cereals, a breakfast sandwhich with egg, cheese and sausage on an english muffin). I try to eat as many veggies/as much protein as possible, but i feel like i just don't have enough time in the day. I work 3-11pm usually so i barely have time to snack or have lunch/dinner, let alone eat healthy so i feel like im absent-mindedly snacking. I try to stay away from sugar filled things and have as nutritious of snacks as i possibly can, but i feel it's not enough to make up for the lack of real meals. Anyone else feel like they struggle to eat/find time to eat healthy?
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