I have had severe anxiety for 11 years and throughout high school I missed so many days due to it because it is that bad. I also have a disorder called depersonalization where I feel like I'm in a dream all the time and I'm never present in reality and it is the scariest feeling. My anxiety used to always get really bad right before my period and then would go back to normal after. My body cannot handle hormones as I have tried several birth controls and all made my anxiety so much worse to where I couldn't even leave my room. I am now 6 weeks pregnant and I have never had this bad of anxiety. I can't even walk onto my front porch right now and the dream feeling is way worse. It's the general anxiety I have always had on top of the normal anxiety of having a child. 

How are you ladies dealing with the anxiety? Any techniques or things that you do? I used to have several techniques but none of them are working anymore and this is really starting to affect my life. Is anyone else in the same boat? Thank you so much!