Preparation for Childbirth class , so awesome ! 🙌🏼
Okay so I'm going to post photos of some of the handouts we got at our first class (there are 3 total). 
Much of what we went over are things that would answer A LOT of you ladies' questions ! (That I see being asked on a daily basis ) 🙃
Click on photo to see the full pages 👍🏼 I promise , these will help answer many of your questions ! If not just be informative !
Enjoy :)
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Achieve your health goals from period to parenting.
