anxiety during pregnancy

Danielle
I've been getting really bad anxiety during my pregnancy and I feel like I have no one to talk to who understands. I'm so scared of giving birth and going into labour and what life will be like after if I'm good enough or not. I don't know what to do I'm constantly shaking and my minds always racing I always want to cry because of my anxiety. I've tried yoga and meditation, also breathing techniques and nothing's working I don't even think about the things that give me the anxiety but since they are in the back of my mind it's terrifying me to bits. Someone please help 😭