Are you supposed to eat 6 small meals while pregnant?

Question

I'm 13 weeks and it's hard for me to eat 6 small meals a day. I have "hyperemesis gravidarum as well and I still vomit everyday sometimes and it's hard for to find food that will agree with me. I've been eating fruit salads and I was told to not eat fast food? I really don't know what to eat while pregnant. I just guess mainly.

Answer

Ginger tea is great for nausea and prevents vomiting

Answer

They only tell you to eat 6 small meals to help with morning sickness. A lot of the times morning sickness can be brought on by hunger and they suggest to eat 6 small meals rather than 3 big meals to keep food in your belly all day but not be totally full so you don't throw up. 
You can eat whatever (aside from certain foods like sushi and shellfish) and whenever you want. When it comes to morning sickness, it's pretty much a trial and error thing on what you can and can't keep down. I never could have eaten 6 small meals. I just ate whatever I knew wouldn't make me sick which wasn't much lol

Are you supposed to eat 6 small meals while pregnant?

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