Tips and advice?

Question

I'm trying to get a flatter belly mainly the lower part of my stomach and tighter inner thighs and also a bigger, fuller bum 🙈 can anyone give me some achievable tips or advice please? Thank you! 💜

Answer

I've been doing this 10 minute work out for about a month and have seen a lot of toning happen already in my lower stomach. 30 seconds each of: leg lifts, scissor legs, flutter kicks, v-crunches, reaching for your toes when laying on your back with legs in the air, side planks (30 seconds each side), mountain climbers, Russian twists, and then repeat! Since it's only 10 mins I do it everyday, and sometimes box as well to strengthen my core.

Tips and advice?

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