Do you live a Paleo lifestyle??

Question

So, I posted about this when I was 3 days into the Paleo lifestyle but I think I deleted it. Now I'm 2 WEEKS into it. My SO and I decided to get completely healthy for our sake and our daughter's. I urge you to look into the Paleo lifestyle, because the changes are spectacular and definitely much healthier! You might say it's too expensive, and while it does cost more you should think about your health and where you can skimp on other luxuries. Your health should be number 1.

Did you know that sugar is hidden in most processed foods? Did you know that processed foods can cause physical health problems along with mental health problems? I urge each and every one of you to take a serious look at what you consume on a daily basis. Read labels. I mean, really read them.

So far, I'm down 11 lbs, my skin is looking much better, my back fat is diminishing, my belly fat is diminishing, I'm not swollen when I wake up, my moods have improved 100%, I don't get out of breath walking up my stairs, no heartburn anymore, I could go on and on...

I believe in this so much and I want to spread the word to everyone I can! Don't let bad food kill you!

Answer

No. I like my Reese's Puffs

Answer

I try!

Answer

Can someone tell me what exactly this diet is
Like what foods it consists of

Answer

No. I eat vegan, mostly whole foods. Veganism works great for me, and I've never had any interest in eating paleo. Isn't one of the rules to be low-carb? That's just ridiculous, complex carbs and soooo delicious and good for you!! If eating Paleo works for you, that's awesome though

Answer

No but my dad tried once

Answer

I tried to put a vote of "sometimes" but it didn't work

Do you live a Paleo lifestyle??

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