sore hips from sleeping on left+right
So I'm 25 weeks. My hips are so sore and hurt each night that it's now waking me up. The reason is I sleep on my left side for quite some time now. Then I wake up from the pain and switch sides. I continue this pattern until morning when I finally am sore on both hips :(.
Any tips?!?!! I have a pillow bagaide around me/sleep pillow. So not much. I feel less pain on my right but by the morning it's equal. I will now he stretching everyday. Hoping this helps but so far nada ..
Thanks!!!!
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