list of what you can't eat?

Question

Do you ladies have an app or a certain website that you like for what you can't eat during pregnancy?

Answer

I'm sure you can find one but seriously, don't stress about it like some women do. The only things I have avoided are alcohol, soft cheeses (don't like it anyway) but they're fine if they are pasteurized, and sushi. I'm still having lunch meat, not heated. Listeria can be in anything, it was in blue bell ice cream a year or two ago! I'm not heating my ice cream 😂 I'm still having medium/rare steaks, etc. My midwife said most things are actually just fine, so I'm not worried about it.

Answer

CanMommyEat.com is a REALLY good resource. The Ovia app also has a good list!

Answer

My dr didn't give me a list. The only thing he said was no cold hot dogs.

Answer

Ask your dr, they should be able to provide you with a list

list of what you can't eat?

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