Exercise during pregnancy?

Question

Curious as to what your main form of exercise is. Why do you do it? Did you do it before getting pregnant? How often do you do it?

I enjoy pregnancy yoga, I go to classes for 3-4 days a week, unless I feel ill.

I liked yoga before getting pregnant, but since being pregnant I notice the benefits a lot more. It's also a fun time to meet other mothers.

Answer

Working is how I exercise 🙃

Answer

I did spin classes til 37 weeks.

Answer

Exercise is good during pregnancy.

Answer

Walking.. but I put yoga cuz it's my favorite from the list!

Answer

I do aqua fit 4-5 times a week (I'm 37 weeks) but was also doing yoga during my second tri

Answer

Walking. I enjoy yoga but the pregnant yoga was so boring I did it for 5 weeks then didn't bother. I picked swimming as I did go once a week when pregnant but I walked 3 miles or more every day until 37 weeks then I was too sore so only managed a mile

Answer

These days I'm just doing a 30-40 minute jog on the treadmill. They have a pregnancy class at my gym where they use those big balls for. conditioning, I will be signing up in a few weeks when I'm feeling less nauseous.

Answer

I was working out about 3-4 times a week, then my husband's schedule changed drastically and my car was totaled by a hit and run driver, which has us sharing one car. Needless to say, I had to curb my gym time. Then I got pregnant and decided walking a lot and exercising at the house were good alternatives. Also, I was just put on pelvic rest this week because of placenta previa. I'm trying to take it easy and not do too much.

Exercise during pregnancy?

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