Sooo I just took my pill but before I did... I tried to swallow it but couldn't so I ended up putting it inside a little chocolate donut so I can be able to swallow it better but it still didn't work😩 I was about to take it out of my mouth but then it burst!!! lol the pills are in a round pink capsule. I'm sooooo bad at taking pills I feel like I'm going to choke..😂😂😂😂 the taste though was terrible so I quickly swallowed it along with the donut.. lol!!😁😅😂😂