upping your sex drive?

Question

So the net seems to focus mainly on men's libido and doesn't offer much help for women. I'm 23, and incredibly attracted to my husband but my sex drive has dropped for the past few months and I'm wondering what helps? I'd prefer natural methods, but open to suggestions across the board.

Answer

You need to first go to the doctor to rule out any mental or physical health issues or imbalances. There is nothing unnatural about that. Otherwise, a balanced diet with regular exercise (any physical activity!) will make a significant difference. Minimize stress as much as possible and focus on nurturing emotional intimacy, which more often than not does impact physical intimacy.

upping your sex drive?

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