how to make period shorter?

💫Venus💫 • Stay in your lane.
I honestly HATE my period, I am grateful that I am healthy and can actually have my period DONT get me wrong but my period seems to be long and it restricts me from feeling free. For example whenever I am on my period, I am constantly worrying that I left a stain, bled through, and more. I used to be so happy and excited for my period when I was younger but now it's annoying like a little sister that keeps taking something from you. Do you know any way to make my period shorter or lighter?